Tailored Therapy Programmes:
It's the menopause!
A programme of sessions to help you navigate the menopause with more serenity.
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Since each woman's experience of the menopause is different, each programme is tailored around your specific needs. Typical sessions include:
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Using hypnosis to manage the physical and mental symptoms such as: mood swings, hot flushes, poor sleep, weight gain, brain fog, anxiety, joint pain, etc...
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Putting your experience into words. Understanding what you are experiencing, feeling, thinking and doing.
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Identifying and strengthening the resources within yourself that help you feel better.
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Using regression techniques to gain insight into your life's journey and what this turning point means for you.
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Reassessing relationships past, present and future.
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Coming to terms with changes in your body and changes in your libido and sexuality.
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Using future life progression to start to think about how you can use this new chapter in your life to thrive.
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Sessions can be in person or by zoom.
One session every 2-3 weeks. Five sessions in total.
This programme can also be done as a one day retreat.
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Package price of 555.- for the five sessions.
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